31. Why Women Need Community Despite the Barriers
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Episode 31
Marney and Julie Applegate discuss the benefits and barriers for women gathering in community together.
About the Episode:
In this episode of Community Good, Marney Andes and Julie Applegate explore the benefits and barriers of women in community. The benefits include increased psychological well-being, improved sense of belonging and self-efficacy, and enhanced personal and professional development. The barriers include fear of judgment and vulnerability, internalized misogyny and competition, lack of trust or previous negative experiences, and time constraints and competing responsibilities. Marney and Julie share personal experiences and discuss the importance of women supporting each other's growth. The conversation ends with a call to action to reach out to another woman, celebrate and support each other, and prioritize self-care.
Main Topics
00:00 Introduction and Setting the Stage
00:29 The Benefits of Women in Community
09:01 Barriers to Women Seeking Support in Community
17:05 Supporting Women's Growth and Development
23:26 Taking Small Steps to Build Community
30:36 Conclusion and Call to Action