30. Navigating the Should Storm
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Episode 30
Marney and Julie Applegate discuss the concept of the 'should storm' and how it affects women.
About the Episode:
In this episode of Community Good, Marney Andes and Julie Applegate discuss the concept of the 'should storm' and how it affects women. They share personal stories and examples of women's pressures and expectations to be 'good' and meet societal standards. They explore the costs of these shoulds, such as limiting self-expression and missing out on authentic connections. They emphasize the importance of community in navigating the should storm and finding support and understanding.
Main Topics
00:00 Introduction
02:27 Defining the Should Storm
14:40 The Cost of Internalizing Shoulds
26:46 Questioning and Reframing Shoulds
31:44 Releasing Shoulds and Seeking Support
33:44 Creating a Community that Challenges Societal Norms