8. Forge a deeper connection with yourself
Listen to the lesson
Episode 8
We all experience transitions throughout our lives. They can be planned or unplanned, distressing or exciting. Life Coach, Lisa Woods, has helped me navigate changes before and was immediately available to help me with my most recent life transition. If you’re experiencing a transition, have gone through a transition, or want to learn more about navigating your next transition, listen in and learn how so much of transitioning is learning to forge a deeper connection with yourself.
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Be kinder to yourself. Choose to see each piece of life as a teacher.
Questions to Ask Yourself:
What life transition(s) have you experienced or are you experiencing?
What have the transitions taught you about yourself?
How can you take time to connect with yourself and uncover more?
About Lisa Woods:
Lisa has served as a strategic consultant, advisor, and confidante for leaders in political office, higher education, and nonprofits, on issues related to strategy, policy, public relations, marketing, and fundraising. She's also a certified Life, Spiritual, and Health+Wellness coach with a compassionate and empathetic approach to guiding others to create the change they seek.
On her website, she states…" After spending 2020 inside myself and listening to my heart, watching the world tear apart and slowly piece itself back together, I decided to change my focus. No longer the strategic consultant with all the answers, my new role would be defined as a partner, teaming up with those who desire to deeply shift their focus, too, from a place of uncertainty to one of hope. I didn't want to be a coach telling people what to do, I wanted to facilitate growth by inspiring resilience in a new generation of leaders — not just in age but in my approach.
Connect with Lisa:
Website: outofthewoodsstrategies.com